SPORTS TAPING

Sports taping can be used to provide extra support to muscles and joints such as around the knee, IT band and Achilles.

It’s super stretchy and allows you to move as normal while providing pain relief, reducing swelling and improving performance.

Taping is best used as part of a wider treatment programme, rather than in isolation.

Click the link below to book a sports massage, and please mention that you would potentially like sports taping included as part of your treatment. We can then discuss this further during your appointment.