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Sports massages to get you back to your best

 

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SPORTS MASSAGE BIDEFORD

Welcome To Royal

Hi, I’m Dan, the owner of Mapp Massage. I’ve been offering sports massages to the sports men and women of North Devon (and beyond!) for several years, helping them to recover from injury and get back to doing the sports they love most.

Located near Bideford, my mission is to help you regain function so you can get back to your best.

In addition I also offer gait analysis for runners with the aim of getting you in the right trainers and improving your form and general running technique.

Have a look around, and please do get in touch to find out more!

WHAT DO I OFFER?

SPORTS MASSAGE

A deep tissue massage is intended not just for athletes, but anyone suffering with aches and pains which occur over time. Whether you’re an office worker with tight shoulders or a runner with heavy quads, a regular sports massage will help relieve tension.

GAIT ANALYSIS

Do you question whether you’re in the right trainers? Are you regularly suffering with injuries? A gait analysis will look at your running biomechanics with the view of improving your form and ensuring you’re in the right trainers.

SPORTS TAPING

Sports taping has been proven to give stability and support to tendons and ligaments. I’m a qualified in the fundamentals of kinesiology sport taping and will recommend this during your massage if I believe it will help your injury.

RUN COACHING

Are you a regular runner but want some guidance ahead of your next race? If you’ve got a goal event in mind I can help you prepare. Just drop me a message to find out more.

RECOVERY BOOTS

The Mapp Massage studio is home to a pair of Air Relax recovery boots which have been proven to help tired muscles recover quicker. Get in touch to enquire about renting these boots for use after your next race.

Testimonials

“I’ve been going to Dan for a couple of years now and can’t recommend him highly enough. Great advice on running technique and how to stay injury free while the massage takes place. He has always done whatever he can to fit me in at short notice when a niggle is stopping me from running.”

Dave Prouse

“The man. Will never be going elsewhere for a massage. The best around.”

Sam Paddon

I recently went to Dan for a gait analysis; he was extremely knowledgeable and really helped to improve my technique. Would recommend.”

Jack Hastings

Dan’s enthusiasm for running is contagious and he is passionate about helping people overcome injuries and look after their bodies to enjoy their sport and do their best, no matter what ability they are. He genuinely cares about each person and their progress with their injury recovery and is great at answering questions and queries.”

Emma Fishleigh

MAPP MASSAGE NEWS

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OPENING HOURS

MON – FRI
8am - 6pm

SAT & SUN
CLOSED

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Don't be shy. Let me know if you have any questions!